"First Edit the Photo Date - For many photo management programs to work properly, you should first change the internal EXIF data which contains the date information (among other information) about the photograph:
ExifTool
Time Stamp Modifier for JPEG Files
Exifer for Windows
Then Sync the File Date to the Photo Date - You can then use the ExifTool to Sets the photos' file dates from EXIF information:
ExifTool
Note: If you don't want to set the EXIF data first, there are plenty of programs to change the creation date/time of the original file directly:
How to change the modified/creation/last-accessed date for files and folders"
