iTunes not responding while Firmware upgrade

iTunes not responding while Firmware upgrade I am trying to update ipod touch into Version3.0 firmware.
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Guest [Entry]

"If the download was successful you will find the file in

C:\users[yourusername]\AppData\Roaming\Apple Computer\iTunes\iPhone Software Updates

Once connected to iTunes hold Shift while clicking on Restore and it will allow you to browse for the local file."