Information is stuck on a foreign language.How do I get back?

Information is stuck on a foreign language.How do I get back?
I don't know how to get it back to english.

ANSWERS:

johnpatrickgillooly, it would be great to know what iPod you have. anyhow, here is a website that tells you how to change the language settings. At least you do not have to purchase Rosetta Stone to understand your iPod :-))