Home » Questions » Unexperienced [ Ask a new question ]

Give at least 3 benefits and 2 examples of cardio exercise. ​

Give at least 3 benefits and 2 examples of cardio exercise. ​

Asked by: Guest | Views: 65
Total answers/comments: 1
Guest [Entry]

"Answer:

Running & Swimming are 2 examples of cardio exercise.

Explanation:

— Benefits joint and brain health.

— Uplifts mood.

— exercises breathing."