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What is the Physical Fitness Component of "Tug of War"?​ -

What is the Physical Fitness Component of "Tug of War"?​ -

Asked by: Guest | Views: 254
Total answers/comments: 2
bert [Entry]

"Answer:

Tug of war is an all body workout which needs strength from the lower and upper back to lock and hold the pulling position; explosive strength from the hamstrings, quads and calves to burst, press down and move backwards; and gripping power from the arms to keep everything in order,” he said.

Explanation:

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bert [Entry]

"Answer:

Tug of war is an all body workout which needs strength from the lower and upper back to lock and hold the pulling position; explosive strength from the hamstrings, quads and calves to burst, press down and move backwards; and gripping power from the arms to keep everything in order."