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How to Make Baked Marinated New Zealand King Salmon Recipe | Menu

These are the procedures on how to make a baked marinated New Zealand king salmon with homemade mustard on bed of sauteed snap peas, garden pea shoot and tomato concasse.
Baked Marinated New Zealand King Salmon
Baked Marinated New Zealand King Salmon photo


Ingredients

80 g Salmon fillet steak butter fried
5 g Garlic, chopped
10 g Walnuts toasted, crushed
30 g Sugar snap peas
5 g Parsley chopped
20 g Pea sprout
2 g Lemon rind
3 tbsp Vegetable stock
Blanched leek for tighting
3 g Black pepper, crushed
10 g Chiva-som mustard
5 g Soy sauce
5 g Onion, chopped
20 g Tomato concasse


Cooking Instructions

In a mixing bowl, combine walnuts, chopped parsley, and lemon rind then stuff the salmon. Fasten the salmon with blanched leeks, coat the salmon fillet with mustard and bake for 7-8 minutes or until cooked.

Using a medium heat, put onion, garlic, sugar snap peas, pea sprouts and vegetable stock in a saucepan and stir-fry till fragrant then add tomato concasse. Season with black pepper and soy sauce and continue cooking. After everything is cooked, put on a plate and top with baked salmon.

Nutrients per Serving

Kilocalories - 242.7 kcal
Protein - 19.7 g
Carbohydrate - 9.7 g
Fat - 14.5 g

Yield: 1 serve
Serving amount: 160 g
 

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"How to Make Baked Marinated New Zealand King Salmon Recipe | Menu" was written by Mary under the Food category. It has been read 2516 times and generated 0 comments. The article was created on and updated on 02 July 2011.
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